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Tests of heart and lung fitness, strength, flexibility and body composition used to set a safe exercise plan.
Also called: fitness testing, vo2 max test, metabolic testing, body composition test
General information, not medical advice. Ask a provider about fitness assessment and what is right for you.
The information on this site is for general educational purposes only and is not medical advice, diagnosis, or treatment. Reading this site does not create a doctor–patient relationship. Always consult a qualified healthcare professional for personal guidance. If this is an emergency, call 911. Mentions of medications, devices, or procedures are informational and not endorsements. Full medical disclaimer.