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Lifestyle Medicine

Care that uses changes in eating, activity, sleep, stress and substance use to prevent and manage long-term conditions.

Also called: healthy habits coaching, lifestyle counseling

General information, not medical advice. Ask a provider about lifestyle medicine and what is right for you.

Medical Disclaimer

The information on this site is for general educational purposes only and is not medical advice, diagnosis, or treatment. Reading this site does not create a doctor–patient relationship. Always consult a qualified healthcare professional for personal guidance. If this is an emergency, call 911. Mentions of medications, devices, or procedures are informational and not endorsements. Full medical disclaimer.