Treatment
Dialectical Behavior Therapy
A skills-based therapy that teaches mindfulness, handling distress, managing emotions and improving relationships.
Also called: dbt
Who Can Help with Dialectical Behavior Therapy?
- Counselors
A licensed mental health professional who provides talk therapy for stress, anxiety, depression, grief and relationship problems.
Related
General information, not medical advice. Ask a provider about dialectical behavior therapy and what is right for you.