Treatment
Individual Therapy
One-on-one sessions with a licensed therapist to talk through problems, understand patterns and build coping skills.
Also called: talk therapy, psychotherapy, counseling, therapy
Who Can Help with Individual Therapy?
- Counselors
A licensed mental health professional who provides talk therapy for stress, anxiety, depression, grief and relationship problems.
Related
General information, not medical advice. Ask a provider about individual therapy and what is right for you.