Treatment
Talk Therapy
Regular sessions with a trained therapist to work through emotions, thoughts and behaviors and build coping skills.
Also called: psychotherapy, counseling, therapy, individual therapy
Who Can Help with Talk Therapy?
- Counselors
A licensed mental health professional who provides talk therapy for stress, anxiety, depression, grief and relationship problems.
Related
General information, not medical advice. Ask a provider about talk therapy and what is right for you.