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Sports Performance Training

Exercise programs that build strength, speed and movement skills for athletes and help lower injury risk.

Also called: athletic training, performance training, injury prevention training

Who Can Help with Sports Performance Training?

  • Physical Therapists

    A licensed therapist who helps people recover strength, movement and function after injury, surgery or illness through exercise and hands-on care.

Find Physical Therapists Near You

General information, not medical advice. Ask a provider about sports performance training and what is right for you.

Medical Disclaimer

The information on this site is for general educational purposes only and is not medical advice, diagnosis, or treatment. Reading this site does not create a doctor–patient relationship. Always consult a qualified healthcare professional for personal guidance. If this is an emergency, call 911. Mentions of medications, devices, or procedures are informational and not endorsements. Full medical disclaimer.